Click on the Warrior link above to go to our blog where we share thoughts on how to live life in a healthier way. Topics range from family health to getting the most from your workouts.
If there are health-related topics you want to discuss on the forum, please email me to get things started.
As 100-Year Warriors, we want to be living at age 100...not just be alive.
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Check out this AWESOME site! Tons of helpful information on a broad array of health-related topics!
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Helpful and useful on so many levels. I consider it an essential part of my lifestyle. This is safe therapy in a bottle!
My own encounter with chlorine toxicity drove me to create these complete recovery programs. If you, your child or family member regularly visit the pool, you'll need this!
This website is in no way meant as advice to treat or diagnose any disease, illness or sickness. See a physician if you need medical care and consult with them before making any health decision.
All rights reserved - Kenworthy Wellness 2015.
Another case of me pushing myself to the edge in my training and diet before admitting I needed additional nutrients and recovery options.